UV Index
UV Index
Today's UV index in Girona, Spain 
will be up to 7.9, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-01
With Girona's UV index reaching 7.9, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
The UV index in Girona ranges from low to moderate during winter to high in summer, often peaking around 8 or 9 in July and August. It means the sun's rays are stronger in summer months.
Girona has warm summers with temperatures often between 25-30°C and mild winters around 5-15°C. Spring and autumn are pleasant, with moderate rainfall mostly in autumn. The city experiences dry summers and wetter winters typical of the Mediterranean climate.
Compared to other parts of Spain, Girona is cooler in summer than southern cities like Seville but warmer than northern coastal areas like Galicia. It is drier than northern Spain but wetter than the southeastern region near Murcia. Neighboring France’s south coast has a similar climate but can be slightly cooler.
See the UV index hour by hour for Girona, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.