Dushanbe UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index7.7
- Avg Clouds0%
- Max Temp31.5 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Dushanbe, Tajikistan 
will reach a high of 7.7 today. This means a high level of sun exposure. See our tips below to stay safe!
Last checked: 2025-09-13
Hourly Forecast Chart
Today's Safety Tips
Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.
Dushanbe's UV Index
Dushanbe's UV index is highest in summer, often reaching 8 to 10, indicating strong sun exposure. Winter months have lower UV levels, around 1 to 3, due to shorter daylight and cloud cover.
Weather Seasons
Dushanbe experiences hot, dry summers with temperatures often above 30°C. Winters are mild and wetter, with occasional snow. Spring and autumn are short and transition quickly between hot and cold seasons.
Dushanbe's Climate
Compared to neighboring countries, Dushanbe’s weather is drier than parts of Uzbekistan and Kyrgyzstan. It has hotter summers than mountainous regions of Tajikistan and cooler winters than desert areas in Turkmenistan.
Hourly UV Index Trend
See the UV index hour by hour for Dushanbe. When the level is high, it's smart to find some shade.
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