With a UV index reaching up to 4.9 in Doha, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
Read more here about the climate and sun exposure in and around Doha.
The UV index in Doha, Qatar, can often reach extreme levels. During the summer months, from June to August, the index can reach as high as 11 (extreme) in the midday hours. It is important to protect your skin by wearing sunscreen, sunglasses, and a hat to reduce the risk of sunburn and skin damage.
Doha experiences two main weather seasons: summer and winter. Summers are hot and humid, with temperatures soaring above 40 °C (104 °F). It is advisable to stay hydrated and seek shade during the peak heat hours. Winters are mild and pleasant, with temperatures ranging between 15 °C and 25 °C (59 °F - 77 °F). This is the best time to enjoy outdoor activities in Doha.
Compared to its regional neighbors, Doha receives a high amount of sun exposure throughout the year. Qatar's location in the Arabian Peninsula, with its desert environment and few clouds, leads to many sunny days. It is essential to take precautions against excessive sun exposure and heat to stay safe and comfortable in Doha's weather.
The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Doha. It's designed to provide you with a better understanding of the yearly weather and sun exposure.