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Dar es Salaam UV Index Today

Day Summary

The UV index in Dar es Salaam, Tanzania Flag of Tanzania will reach a high of 10.5 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-14

Hourly Forecast Chart

Today's Safety Tips

The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.

Dar es Salaam's UV Index

Dar es Salaam's UV index is usually high, often ranging from 7 to 11, meaning strong sunlight exposure throughout the year. The highest UV levels occur around midday, especially during the dry season months.

Weather Seasons

UV index

The city has a tropical climate with two main seasons: a rainy season from March to May and a dry season from June to October. Temperatures stay warm year-round, typically between 25°C and 32°C (77°F to 90°F).

Dar es Salaam's Climate

Compared to other parts of Tanzania and nearby countries like Kenya and Mozambique, Dar es Salaam is hotter and more humid because it lies on the coast by the Indian Ocean. Inland areas are cooler and less humid, especially at higher altitudes.

Hourly UV Index Trend

See the UV index hour by hour for Dar es Salaam. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Dar es Salaam is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.