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Cieszyn UV Index Today

Day Summary

The UV index in Cieszyn, Poland Flag of Poland will reach a high of 6.4 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-01

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Cieszyn's UV Index

The UV index in Cieszyn, Poland, is usually low to moderate, ranging from about 1 in winter to around 6 in summer. UV levels peak during midday hours in the warmer months.

Weather Seasons

UV index

Cieszyn experiences four distinct seasons. Winters are cold with snowfall, springs and autumns are mild with variable rain, and summers are warm, sometimes hot, with occasional thunderstorms.

Cieszyn's Climate

Compared to other parts of Poland, Cieszyn's weather is similar but slightly cooler due to its location near the mountains. Neighboring Czech Republic areas have comparable seasonal patterns and temperatures as well.

Hourly UV Index Trend

See the UV index hour by hour for Cieszyn. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Cieszyn is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.