UV Index in Cieszyn

Today's UV index in Cieszyn, Poland will be up to 0.6, indicating a low level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.

Today's tips

Today, the UV index suggests low sun danger (0-2) in Cieszyn, reaching up to 0.6. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.

Cieszyn's UV Index

Cieszyn's weather is characterized by moderate UV index levels, ranging from 2 in winter to 6 in summer, indicating a relatively low risk of UV radiation. This makes it suitable for outdoor activities throughout the year.

Weather Seasons

The city experiences a temperate climate with four distinct seasons. Winters are cold and snowy, while summers are warm and humid. Spring and autumn are mild and pleasant, with average temperatures ranging from -2°C in January to 18°C in July.

Cieszyn's Climate

Compared to other regions in Poland, Cieszyn's weather is similar to that of Lublin, with both cities experiencing a continental climate. However, Cieszyn's proximity to the Czech Republic and Slovakia results in slightly milder winters and warmer summers than its eastern neighbors.

Disclaimer

* This page's content about the UV index in Cieszyn (Poland) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.