Today, the UV index suggests low sun danger (0-2) in Bucharest, reaching up to 1.4. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.
Read more here about the climate and sun exposure in and around Bucharest.
The UV index in Bucharest, Romania ranges from low to very high throughout the year. In summers, the index reaches its peak, often exceeding 8 (extremely high). It is crucial to protect the skin by applying sunscreen, wearing sunglasses, and seeking shade during peak hours to avoid sunburn and other harmful effects.
Bucharest experiences distinct seasons: spring, summer, autumn, and winter. Spring (March to May) brings fluctuating temperatures, averaging between 10-20 °C (50-68 °F). Summers (June to August) are hot and dry, with temperatures ranging from 25-35 °C (77-95 °F). Autumn (September to November) is mild and fairly unpredictable, with temperatures dropping to 10-20 °C (50-68 °F). Winters (December to February) are cold, often below freezing, with average temperatures varying from -1 to 5 °C (30-41 °F).
Compared to its region, Bucharest gets a significant amount of sun exposure. It receives approximately 2,000 hours of sunshine per year. However, during the winter months, the city experiences shorter daylight hours, with sunrise around 7:30 am and sunset around 4:30 pm. This reduced sun exposure can impact vitamin D levels and affect mood, requiring individuals to make the most of daylight hours for outdoor activities and consider vitamin D supplementation during the winter.
The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Bucharest. It's designed to provide you with a better understanding of the yearly weather and sun exposure.