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Boston UV Index Today

Day Summary

The UV index in Boston, United States Flag of United States will reach a high of 7.5 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-19

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Boston's UV Index

Boston's UV index varies throughout the year, typically peaking around 7 to 8 in summer and dropping to 1 or 2 in winter. Spring and fall have moderate UV levels near 4 to 5.

Weather Seasons

UV index

Boston experiences four distinct seasons: cold, snowy winters; warm, sometimes humid summers; and brief, colorful springs and autumns with mild temperatures. Snowfall is common in winter, while spring and fall bring more rain.

Boston's Climate

Compared to the wider New England region, Boston tends to have milder coastal weather with less extreme cold than inland areas. Neighboring cities like New York City are warmer in winter, while Boston is colder and snowier due to its northern location.

Hourly UV Index Trend

See the UV index hour by hour for Boston. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Boston is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.