UV Index
UV Index
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Today's UV index in Bishkek, Kyrgyzstan 
will be up to 4.4, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 4.4 in Bishkek, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Bishkek, Kyrgyzstan can reach high levels during the summer months, with readings often exceeding 11. It is important to take this into consideration if you are planning outdoor activities during this time.
Bishkek experiences a continental climate, with hot summers and cold winters. Spring and autumn are relatively mild, but can be subject to rapid changes in temperature. Summer temperatures can reach up to 30°C, while winter temperatures can drop as low as -15°C.
Compared to its region and neighboring countries, Bishkek has a more extreme climate. The city's continental climate results in hotter summers and colder winters than many of its neighbors. The mountainous terrain of Kyrgyzstan also contributes to the city's climate, with variations in temperature and precipitation due to its altitude.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Bishkek. It's designed to provide you with a better understanding of the yearly weather and sun exposure.