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Biratnagar UV Index Today

Day Summary

The UV index in Biratnagar, Nepal Flag of Nepal will reach a high of 7.5 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2026-04-28

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Biratnagar's UV Index

Biratnagar's UV index is generally moderate to high, often ranging from 5 to 9 during sunny days, especially in the dry season and around noon when the sun is strongest.

Weather Seasons

UV index

The city experiences a hot and humid summer from April to June, a rainy monsoon season from June to September, and a cooler, drier winter from December to February, with temperatures dropping but rarely becoming very cold.

Biratnagar's Climate

Compared to other parts of Nepal, Biratnagar is warmer and less mountainous, with milder winters than Kathmandu. It is also less rainy than the southern plains near India but more humid than the hill regions.

Hourly UV Index Trend

See the UV index hour by hour for Biratnagar. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Biratnagar is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.