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Bethesda UV Index Today

Day Summary

The UV index in Bethesda, United States Flag of United States will reach a high of 6.5 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-31

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Bethesda's UV Index

Bethesda's UV index varies, reaching higher levels during summer months, typically around 7 to 9, indicating strong sunlight exposure. In winter, the UV index drops to lower levels near 1 to 3, reflecting weaker sun intensity.

Weather Seasons

UV index

Bethesda experiences four distinct seasons: warm, humid summers; cool, crisp falls; cold, sometimes snowy winters; and mild springs. Temperature and rainfall change gradually through the year, with summer heat and winter cold being the most noticeable shifts.

Bethesda's Climate

Compared to the wider Mid-Atlantic region, Bethesda has similar weather patterns with hot summers and cold winters. Neighboring states like Virginia and Pennsylvania show comparable seasonal changes, but coastal cities nearby often have milder winters due to ocean influence.

Hourly UV Index Trend

See the UV index hour by hour for Bethesda. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Bethesda is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.