UV Index
UV Index
Today's UV index in Belmopan, Belize 
will be up to 12.9, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-01
UV index at 12.9 in Belmopan means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
Belmopan's UV index is generally high, often ranging between 7 and 11, meaning the sun's rays can be very strong, especially during midday and in the dry season months. The UV index peaks around March to June when sunlight is most intense.
Belmopan has a tropical climate with two main seasons: a wet season from June to November with heavy rains and thunderstorms, and a dry season from February to May with warm, sunny weather. Temperatures usually stay warm year-round, from about 24°C to 32°C (75°F to 90°F).
Compared to other parts of Belize and neighboring countries like Guatemala and Mexico, Belmopan experiences similar tropical weather but tends to have slightly less rain than coastal areas. Its higher elevation means it can be a bit cooler than low-lying regions, especially at night.
See the UV index hour by hour for Belmopan, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.