UV Index
UV Index
Today's UV index in Baghdad, Iraq 
will be up to 8.5, indicating a very high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-10
With a UV index of 8.5 in Baghdad, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.
Baghdad often has a high UV index, especially in summer, sometimes reaching extreme levels above 10. This means the sun’s rays are very strong and can cause skin damage quickly during midday hours.
The city experiences very hot, dry summers with temperatures often exceeding 40°C (104°F). Winters are mild and cooler, with some rain mostly between November and April. Spring and autumn are short with warm temperatures and less rain.
Compared to neighboring countries like Jordan and Syria, Baghdad is generally hotter and drier. It gets less rain than coastal countries like Lebanon, but more sun and higher temperatures than areas further north in Iraq.
See the UV index hour by hour for Baghdad, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.