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UV Index in Auckland, NZ

UV index


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Today's UV index in Auckland, New Zealand New Zealand will be up to 10.4, indicating very high risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

With a UV index of 10.4 in Auckland, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.

Auckland Weather

Read more here about the climate and sun exposure in and around Auckland.

UV Index in Auckland

The UV index in Auckland can vary throughout the year, reaching its highest levels during the summer months. It is important to take precautions, such as wearing sunscreen and protective clothing, to avoid harmful sun exposure. On a scale from 0 to 11+, an index of 3 to 5 is considered moderate, while 8 or above is very high, indicating a greater risk of sunburn.

Weather Seasons

UV index

Auckland experiences a mild and temperate climate, with relatively warm summers and mild winters. The city follows a typical southern hemisphere weather pattern, with summer lasting from December to February and winter from June to August. Spring (September to November) and autumn (March to May) are characterized by mild temperatures and occasional rain. It is recommended to pack layers when visiting Auckland, as temperatures can change throughout the day.

Auckland's Climate

Compared to its region, Auckland has a moderate climate and receives a relatively high amount of sunshine. With average annual sunshine hours of around 2,000 (78.7), Auckland enjoys more sun than some other cities in New Zealand. However, it is important to note that while the sun can be enjoyable, it can also be harmful. Proper sun protection measures should be taken to safeguard against sunburn and other related health risks.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Auckland. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Auckland (New Zealand) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.