UV Index
UV Index
Today's UV index in Amsterdam, Netherlands 
will be up to 5.2, indicating a moderate level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-09
With a UV index reaching up to 5.2 in Amsterdam, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Amsterdam varies throughout the year, generally low in winter and moderate in summer, reaching around 5 to 7 during peak months like June and July. The UV index rarely exceeds 7, indicating moderate sun intensity.
Amsterdam experiences mild summers with temperatures around 17-22°C and cool winters averaging 0-6°C. Rain is common year-round, with slightly drier periods in spring and early summer, and wind can be brisk, especially near the coast.
Compared to neighboring countries like Germany and Belgium, Amsterdam’s weather is quite similar, with coastal influences making it milder and windier than inland areas. It is cooler and wetter than much of southern Europe but less extreme than Scandinavia.
See the UV index hour by hour for Amsterdam, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.