UV Index
UV Index
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Today's UV index in Amsterdam, Netherlands 
will be up to 3.9, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 3.9 in Amsterdam, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Amsterdam can reach a high of 8 during the summer months. On average, the city experiences a UV index of 3-4 throughout the year.
Amsterdam has four distinct seasons. Spring brings mild temperatures and blooming flowers, while summer is characterized by warm weather and long days. Autumn sees cooler temperatures and falling leaves, and winter is often rainy and cold, with occasional snow.
Compared to its region and neighboring countries, Amsterdam's weather is mild. The city experiences more rainfall than many of its neighbors, but its temperatures are generally more moderate. Winters are warmer than in inland areas of Germany and Belgium, and summers are cooler than in southern France or Spain.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Amsterdam. It's designed to provide you with a better understanding of the yearly weather and sun exposure.