UV Index
UV Index
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Today's UV index in Amman, Jordan 
will be up to 3.2, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 3.2 in Amman, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Amman, Jordan, can reach extreme levels during the peak summer months, posing a significant risk for sunburn and skin damage. It's essential to stay informed about the daily UV index to plan sun-safe activities.
Amman experiences four distinct seasons: a hot, dry summer; a mild and short autumn; a chilly winter with occasional rain; and a pleasant spring. Summer temperatures often exceed 30°C (86°F), while winter temperatures can drop below 10°C (50°F). Spring and autumn offer moderate temperatures and are considered the best times to visit.
Compared to its region and neighboring countries, Amman's climate is relatively moderate. It is drier and cooler than coastal areas in the west and hotter than the mountainous regions in the north. Despite its location in the Middle East, Amman receives more rainfall than cities like Dubai, making it less arid than its neighbors in the Arabian Peninsula.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Amman. It's designed to provide you with a better understanding of the yearly weather and sun exposure.