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Adeje UV Index Today

Day Summary

The UV index in Adeje, Spain Flag of Spain will reach a high of 10.2 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!

Last checked: 2026-04-24

Hourly Forecast Chart

Today's Safety Tips

The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.

Adeje's UV Index

The UV index in Adeje, Spain, is generally high, often ranging from 6 to 10, especially in summer months. It means the sun's rays are strong most of the year there.

Weather Seasons

UV index

Adeje has warm, dry summers with temperatures often above 25°C (77°F) and mild winters around 15-20°C (59-68°F). Rain is rare and mostly happens in winter, making the area quite sunny year-round.

Adeje's Climate

Compared to mainland Spain, Adeje has a milder winter and less rain. Its climate is warmer and more stable than many nearby areas in Europe but similar to other parts of the Canary Islands and coastal North Africa.

Hourly UV Index Trend

See the UV index hour by hour for Adeje. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Adeje is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.