UV Index
UV Index
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Today's UV index in Abuja, Nigeria 
will be up to 7.7, indicating a high level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With Abuja's UV index reaching 7.7, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours between 10 a.m. and 4 p.m., when UV rays are strongest.
The UV index in Abuja, Nigeria, typically ranges from low to very high, with values reaching their peak during the dry season, which lasts from November to March.
Abuja has two main seasons: a wet season, which runs from April to October, and a dry season, which lasts from November to March. The city generally experiences hotter temperatures during the dry season and more rainfall during the wet season.
Compared to its region and neighboring countries, Abuja's weather is relatively consistent due to its location in the center of the country, away from the moderating influence of the ocean. In contrast, coastal cities like Lagos in Nigeria and Accra in Ghana generally experience more moderate temperatures and higher humidity levels.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Abuja. It's designed to provide you with a better understanding of the yearly weather and sun exposure.